Could We Start Again, Please?

2020 has been a year like no other. No need to go into all the disturbing and disheartening details. There have been so many ups and downs in my life, bottoming out some of the time and starting to climb up other times. Everyone is currently living a version of this.

So here I am trying to climb up again. New month, new purpose. Full moon. Clear eyes, full hearts, can’t lose, as that cutie Kyle Chandler used to say in Friday Night Lights. I will look at each day in October with clear eyes and move through my day filling my heart. Then I feel like I would be ready to help others fill their hearts. That is one of the real challenges that I think so many of us are facing, how to help those around us with the anxiety and fear and loneliness and isolation that we are all dealing with. Thousands of dollars spent going to counseling school hasn’t helped me out with my own depression, and I haven’t felt able to help others with theirs.

So I am going to start small. I will spend time writing every day, for just 20 minutes a day. I will spend another 10 minutes every day being quiet, just sitting with myself with whatever emotions come bubbling to the surface. And I will commit to using my new and most favorite tool, my Everyday Joy journal.

I have been using this journal for a few weeks now, here and there. It was written to be used for 90 consecutive days and although it has brought me some joy and clarity, I have not been using every day. This will change during October. The Everyday Joy Journal was created by author Alexis Pierce to help navigate a tough time in her life, and it has in turned helped others. It has helped me to learn how to live each day, not just wait for the weekend or the next special occasion. It has given me the courage to get through countless days these last couple of months. We will have copies shortly at my Barnes & Noble, and I would encourage you to check it out at Amazon.com (this is how serious I am, mentioning the competitor!!)

I will post things in my life that are bringing me joy. Today it was going out for burgers with my nephew and friend, Diego. He makes me smile and laugh and gives the greatest hugs (don’t worry, it was safe). I hope that you find things in your life that are bringing joy for you. I would encourage you to share those things with those in your life who you love. It is what will get us through.

Bingeworthy

Before this month, I can’t believe it had been so long since this blog sat dormant. I have no excuses. I do a lot of blogworthy stuff, just haven’t been inspired to write it down. I had been spending a lot time bingewatching instead of writing! So what have I been busy indulging in? Let’s see.

 

 

Bloodline (Netflix) There is only one reason I would consider watching a show about dishonesty and murder. Kyle Chandler. I loved him in Early Edition and in Friday Night Lights (there is only one reason why I would watch a show about football…) so when my friend Judy told me about this show I had to check it out. Continue reading “Bingeworthy”

So Long, Farewell

Saying goodbye is often hard, especially when it is a television series that you have been binge watching for weeks or months.  Fans usually rave about the writing or actors in their favorite shows, but I am sure it’s no surprise that I focus on the music.  Here is a list of my 10 favorite songs in series finales:

1.  Breaking Bad     Baby Blue by Badfinger

I started watching this show specifically because I wanted to see the series finale  (entitled “Felina”) and the final song, Baby Blue. My musician friend John started to work it out on his guitar, so of course I wanted to learn all about the song.  I was hooked by the show almost immediately and was mesmerized by the fantastic writing, binging on multiple episodes every day for two weeks.  I may have been a little dark and morally ambiguous by the last couple of days.  Incidentally, this song led me to my new favorite Pandora radio station, the Badfinger station.

2.  Freaks and Geeks       Ripple by The Grateful Dead

I found Freaks and Geeks on Netflix and savored every episode of their one season.  I thought the finale told such a compelling story of how these characters had grown and expanded their horizons throughout the series.  “Discos and Dragons”  had the cool kid role playing with the geeks, the frustrated rock drummer branching out into disco dancing, and the good girl taking a walk on the wild side.  The Grateful Dead seemed so appropriate for Lindsey’s next chapter.  I found a great version of this song that is part of the Playing For Change movement, which takes musicians from all over the world and puts them together playing popular songs,

Continue reading “So Long, Farewell”